IB HEALTHY ~ is dedicated to seeing women everywhere live healthy and abundant lives. Being healthy is a state of being that encompasses physical, mental and emotional well being. IB Healthy will center around offering nutritional information, women health seminars, and fun/exciting exercise groups. IB Healthy will also work diligently to create support groups and systems that deal with depression, addictions, and other issues that affect women’s physical, mental and emotional health. Let’s get Healthy!!
“Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.” Michelle Obama